CONDIMENTS


AVALON’S FAMOUS

Cocktail Sauce

Tartar Sauce

Dill Sauce

Salmon Pate’

Raspberry Sauce


IN THE HOUSE

Hey mom, look what I caught!

In The House - Today  

Aug. 7, 2010


FRESH, FRESH, FRESH


Alaskan Spot Prawns

HALIBUT

Scottish Atlantic Salmon

Irish Organic Salmon

King Salmon                                                      

Jumbo Shrimp                

Large Shrimp                                                    

Big Eye Tuna

Catfish

Stripped Bass

Ling Cod

Mako Shark

Escolar

Halibut

Smk. Sea Scollops

Smk. Salmon


Soft Shell Crabs



Cherry Stones

LN Clams

Mussels

Sea Scallops

Bay Scallops


Gold Band Gulf Oysters

East Coast Oysters



PREPARED  --  READY TO EAT

        SALADS & MORE


Krab Salad

Tabouli Salad

Tuna Salad

Herring & Wine

Lox

Black Bean Salsa

Mango Pineapple Salsa

Crab Cakes

Smoked Salmon

Mozzarella Cheese












Tilapia

Chilean Sea Bass

Idaho Trout

Ruby Red Trout

Orange Roughy 

Cobia

Halibut Cheeks

Parrot Fish

Hawaiian Marlon

Mahi-Mahi

Albacore Tuna

Amberjack

Salmon Burgers






Lump Crab Meat

Jumbo Lump Crab Meat

Blue Crab Claw Meat




Chesapeake Oysters

Pacific Oysters







 

LOOK FOR EVEN MORE ON:

www.finditonmay.com


USWebnetics

405-401-3519

All seafoods are low in calories. Consider the following:

•An average sized portion of fish (cooked without fat)

                has only about 85 calories.

•A dozen oysters has just 60 calories.

•A dozen mussels make one of the lowest calorie meals

                with just 40 calories.

•Half a good sized lobster rates 150 calories

•Squid have only 80 calories in every 100 grams.

•With just 70 calories in every 100 grams,

                octopus deserves to be included in the slimmer's diet.


Thanks to - http://www.seafoodsite.com.au/health/default.htm